Open Sparring uses a structured round-robin format so boxers rotate through different partners and styles while coaches supervise intensity, pairings and safety.
What to Expect
Technical Pace
Clean work, controlled contact and clear expectations.
Different Looks
Multiple partners and styles to build adaptability.
Coach Feedback
Between-round coaching on defense, distance and composure.
Open Sparring is for amateur and Masters-level boxers. Professional fighters and active pros are not permitted.